As we move forward in our day to day life, the ebbs and flows, the ups and downs, it is not uncommon to feel the weight of expectations...

In our fast-paced world, it's common to ignore our emotions, numbing the pain in the hopes that it will simply disappear. However, by...

Have you heard Gabor Mate's explanation of Attachment vs. Authenticity? He explains that as children, if you are not accepted, you hide...

My first channeled message for 2024 kept repeating these words: WILD & FREE and SIMPLICITY I channel messages often. It's part of my...

** This blog was channeled to me from the Arcturians. Enjoy! This is one of my favorite messages that ever came through. This is a guide...

Since I was a child I enjoyed being active. Basketball, dance, cheerleading, and the dance team in college. My soul always pulled me to...

Two easy heart centered practices to live happier.

** This blog was channeled to me from the Arcturians. Enjoy! We know that things can feel heavy, difficult, extremely hard, and uneasy...

Before we incarnate on Earth, our soul decides what life it wants to live this time around. We choose our environment, our family, our...

In this blog we will talk about Past Life lessons that present in our current lives. ____________________________________________________...

Our intuition is our hotline to our Highest Self. Our Highest Self has a direct connection to the Universe and knows what will serve our...

Something that deeply changed my life for the better was when a coach introduced me to the power of a morning routine. In my twenties I...

What is your body telling you? Our bodies are the vehicle in which we receive communication from our highest self. Aches and pains,...

We all have programming from our surroundings and upbringing that is our safe place, and what is familiar. But often this is not where...

The more stress you have, the more stress that shows up. What you resist persists. Allow for flow, allow for miracles. Have discipline...

Messages from my guides It is hard for humans to understand that they can each have a different opinion on a subject. Yes that is right...

Let's look at the mind body spirit connection. Simply put, when you want to do something you have never done before, your mind works hard...

If you are feeling unsatisfied in your career or stuck in limbo for what to do, you are not alone. There is a reason. Globally we are...

When we think of travel we think of long road trips or getting on a plane and staying for a week or weekend somewhere distant to break...

Look at where you are being triggered, where is life hard? These are your lessons for this lifetime. These are lessons your soul came...